Weigh In record (no journal entry) for 08 August 2020
|
129.2 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2020:
|
1348 kcal
|
Fat: 64.92g | Prot: 37.84g | Carb: 153.40g.
Lunch: Liv Up Brownie 70% Cacau, Liv Up Ravioli de Gorgonzola, Pera e Nozes. Dinner: Nestlé Kit Kat White. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Liv Up Panqueca de Aveia, Banana e Canela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cacaufanfa's weight history
|