Weigh In record (no journal entry) for 08 August 2020
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150.8 lb
Lost so far: 12.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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690 kcal
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Fat: 31.05g | Prot: 28.03g | Carb: 75.49g.
Breakfast: Café Instantâneo (em Pó), Ovo (Inteiro), Ovo (Inteiro), Bacon, Bacon, Bacon. Lunch: Maçãs Fuji. Dinner: Cereais de Aveia (Instantâneo, Preparado com Água, Enriquecido). Snacks/Other: Bolo Red Velvet. more...
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losing 0.3 lb a week
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annymagaly's weight history
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