Allsun's Journal, 08 August 2020

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Weigh In record (no journal entry) for 08 August 2020

176.6 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2020:

192 kcal

Fat: 4.87g | Prot: 16.32g | Carb: 20.04g. Breakfast: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Arla Mellanmjölk 1,5%, Kaffe, Sockerbit. more...

1957 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Allsun's Journal, 08 August 2020

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