Jubidubiduuuuuu... 😊 Schönes Wochenende!
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171.7 lb
Lost so far: 46.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1065 kcal
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Fat: 21.40g | Prot: 109.50g | Carb: 115.15g.
Breakfast: Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%. Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Rohe Frucht mit Kernen (1 Stck. = Ca. 10 G) Mirabelle. Dinner: Koreanischer Gurkensalat, Exotic Food Süße Chillisauce, Rehfleisch, Zucchini, Schwarzwaldmilch Weide Milch 1.5%. Snacks/Other: Langnese Cuja Mara Split. more...
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2208 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Comments
Guten Morgen.👍. Hollaratio🙋♀️😍
08 Aug 20 by member: schnorra
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Hab viel Spaß das Wochenende, mir ist heute zu heiss....🤪🐳
08 Aug 20 by member: Portal Wal🐳
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08 Aug 20 by member: Bunte Teller
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Suupi 👍🏻 Schönen Samstag ☀️🍀😎
08 Aug 20 by member: michi_live
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