Weigh In record (no journal entry) for 08 August 2020
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239.5 lb
Lost so far: 2.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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191 kcal
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Fat: 0.05g | Prot: 9.28g | Carb: 38.09g.
Breakfast: Coffee, Kraft Fat Free Shredded Mozzarella Cheese, Amafil Tapioca. more...
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losing 0.9 lb a week
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