Weigh In record (no journal entry) for 16 July 2013
|
139.0 lb
Lost so far: 58.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2013:
|
998 kcal
|
Fat: 33.74g | Prot: 18.76g | Carb: 156.01g.
Breakfast: Fuji Apples, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Fritos Original Corn Chips. Snacks/Other: Sour Dough Bread, Sun Chips Harvest Cheddar (Package). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Not_lance_bass's weight history
|