Weigh In record (no journal entry) for 08 August 2020
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162.7 lb
Lost so far: 14.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1264 kcal
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Fat: 54.63g | Prot: 96.17g | Carb: 100.89g.
Breakfast: Молочный Край Йогурт Фруктовый. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Дыня, Реми Салат Морская Капуста с Яйцом, Жареная или Запеченная Курица. more...
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losing 20.1 lb a week
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Анастасия А.Л.'s weight history
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