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My scale was def playing with me this morning. I really thought I had gained so i was ready for it. I got on scale weighed 4 times 106 then the 5th time I weighed 106.6 .I should of stopped at 2 times 😒 I weighed 106.6 2 times then it jumped back to 106.4 . I weighed that 10 times. I should of loss by all the weighing 🤣🤣🤣🤣
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106.4 lb
Lost so far: 10.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1788 kcal
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Fat: 71.36g | Prot: 49.11g | Carb: 238.26g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: McDonald's Frappe Mocha (Large), Mcdonald's Sweet Tea (Medium). more...
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losing 0.2 lb a week
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