Weigh In record (no journal entry) for 07 August 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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2563 kcal
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Fat: 54.24g | Prot: 80.39g | Carb: 435.54g.
Breakfast: Краски лета Овощи Весенние, Фрутмотив Ягода, Хлебная Нива Хлеб Ржаной Бездрожжевой, Евророс Каша Гречневая. Lunch: Магнит Арбуз, Укрекохліб Кекс, Краски лета Овощи Весенние. Dinner: Краски лета Овощи Весенние. Snacks/Other: Краски лета Овощи Весенние. more...
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gaining 0.2 lb a week
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