Weigh In record (no journal entry) for 07 August 2020
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184.3 lb
Lost so far: 11.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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262 kcal
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Fat: 7.50g | Prot: 17.10g | Carb: 31.20g.
Breakfast: Receta del Abuelo Pate Ave Mayo, Pan Pierre Pan Integral Grande, Soprole Protein +. more...
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losing 0.4 lb a week
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