Weigh In record (no journal entry) for 16 July 2013
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2013:
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1580 kcal
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Fat: 70.99g | Prot: 101.86g | Carb: 146.25g.
Breakfast: Blueberries, Organic Raw Maca Powder, Cinnamon, Old Fashioned Oatmeal, Coffee, High Protein Nutrient Supplement Powder. Lunch: Snap Peas, Bananas, Light Mayonnaise, Skinless Chicken Breast. Dinner: Peeled Mini Carrots. Snacks/Other: Peanut Butter Cookie, Natural Creamy Peanut Butter, Plus Peanut Butter Dark Chocolate + Protein, Plus Peanut Butter Dark Chocolate + Protein. more...
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2088 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Driving - 1 hour, Housework - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Elochard's weight history
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