Weigh In record (no journal entry) for 16 July 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2013:
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1907 kcal
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Fat: 36.60g | Prot: 114.66g | Carb: 284.78g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Oroweat Whole Grain 100% Whole Wheat Bread, Mixed Vegetables (Solids and Liquids, Canned), Egg White, Cheddar Cheese. Lunch: Cheddar Cheese, Egg White, Mixed Vegetables (Solids and Liquids, Canned), Bananas. Dinner: Marinara Pizza, Vegetable Pizza Topping. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Vega Performance Protein, Dreyer's Fat Free Yogurt Blends - Vanilla. more...
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