jade earlabaugh's Journal, 18 November 2010

jade earlabaugh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2010

178.0 lb Lost so far: 12.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2010:

1373 kcal

Fat: 47.37g | Prot: 56.65g | Carb: 135.96g. Breakfast: Rice Chex, Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Fish Taco. Dinner: Taco Salad. Snacks/Other: Bloody Mary. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jade earlabaugh's weight history

view complete history

jade earlabaugh's Journal, 18 November 2010

Submit a Comment

Other Related Links

Members

jade earlabaugh's weight history