Weigh In record (no journal entry) for 18 November 2010
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355.0 lb
Lost so far: 28.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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870 kcal
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Fat: 33.00g | Prot: 32.00g | Carb: 110.00g.
Lunch: Yu Sing Chicken Fried Rice. Dinner: Restaurant Classics. more...
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losing 21.0 lb a week
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VoooDoooDoctor's weight history
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