Weigh In record (no journal entry) for 06 August 2020
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261.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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870 kcal
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Fat: 21.17g | Prot: 47.12g | Carb: 136.73g.
Breakfast: Skinny Pop Popcorn (20g), Quest Cookies & Cream Protein Bar, Celsius Sparkling Orange, Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Simple Truth Organic Kale Quinoa Minestrone Soup. more...
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gaining 14.0 lb a week
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