Weigh In record (no journal entry) for 06 August 2020
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153.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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172 kcal
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Fat: 13.00g | Prot: 12.00g | Carb: 2.00g.
Breakfast: Vila Caipira Requeijão de Corte . more...
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losing 1.3 lb a week
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Fernandanut's weight history
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