Weigh In record (no journal entry) for 06 August 2020
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140.9 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1402 kcal
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Fat: 47.09g | Prot: 79.20g | Carb: 167.08g.
Breakfast: Kaneel, Calve Pindakaas, Quaker Oats Express Naturel, Kiwi, Alpro Soja Original. Lunch: Leerdammer Finesse Original, Tomaten, Volkoren Brood, Boni Kipfilet Ovengebakken. Dinner: Delhaize Mosselen Jumbo, Gebakken Aardappelen. Snacks/Other: Delhaize Meloen Mix, Activia Noten Granen. more...
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losing 0.0 lb a week
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