Weigh In record (no journal entry) for 15 July 2013
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197.0 lb
Lost so far: 0.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1083 kcal
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Fat: 43.29g | Prot: 38.18g | Carb: 140.01g.
Breakfast: Whole Milk, General Mills Cinnamon Chex Cereal. Lunch: Lettuce Salad with Assorted Vegetables, Girard's White Balsamic Vinaigrette, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Whole Milk, Peanut Butter and Jelly Sandwich. more...
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