OBtobe's Journal, 15 July 2013

183.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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593 kcal

Fat: 31.33g | Prot: 31.64g | Carb: 46.97g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Taco Bell Crunchy Taco, Lettuce Salad with Assorted Vegetables, Hormel Original Pepperoni Slices. more...

2919 kcal

Activities & Exercise: Housework - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...