Weigh In record (no journal entry) for 06 August 2020
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126.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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417 kcal
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Fat: 7.13g | Prot: 7.35g | Carb: 85.21g.
Breakfast: Шоколадница Зеленый Чай с Имбирем, Dr. Korner Хлебец Медовый, Мёд, Молоково Молоко 2,5%, Увелка Каша Дружба на Воде, Семена Льна, Сухие Семена Чиа, Кофе (из Молотых Зерен, без Кофеина). more...
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gaining 0.1 lb a week
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