|
So frustrated with myself! :(
|
170.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2013:
|
1678 kcal
|
Fat: 75.51g | Prot: 85.90g | Carb: 166.29g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Great Value Vanilla Caramel Coffee Creamer, Regular Coffee. Lunch: Lipton Pure Leaf Sweet Tea (Bottle), Wendy's Baconator Double. Dinner: Bacon, Young Green Onions, Cream Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kellogg's Special K Popcorn Chips, Lipton Pure Leaf Sweet Tea (Bottle). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teacher2003's weight history
|