Stormtrooper26's Journal, 15 July 2013

135.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 26.50g | Prot: 73.00g | Carb: 160.00g.   Breakfast: Starbucks Iced Caffe Mocha with Whole Milk (Venti), Healthy Choice Greek Frozen Yogurt - Strawberry. Lunch: Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Jell-O Sugar Free Black Cherry, Gulden's Spicy Brown Mustard, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Kraft Tomato Basil String Cheese, Jell-O Sugar Free Black Cherry. Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Temptations By Jell-0 Strawberry Cheesecake. more...

2045 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours. more...