Pashance's Journal, 15 July 2013

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Weigh In record (no journal entry) for 15 July 2013

205.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:

1151 kcal

Fat: 58.27g | Prot: 28.65g | Carb: 134.24g. Lunch: Anytime Snackers - Pizza Snack Rolls, Anytime Snackers - Pizza Snack Rolls, Strawberries. Dinner: Low Calorie Juice Drink, Red Beans & Rice. Snacks/Other: Cocoa Cremes. more...

2639 kcal

Activities & Exercise: Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Pashance's Journal, 15 July 2013

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