Weigh In record (no journal entry) for 05 August 2020
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138.4 lb
Lost so far: 9.3 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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882 kcal
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Fat: 32.88g | Prot: 33.65g | Carb: 122.75g.
Lunch: Dori Bala Lua Cheia, Anchieta Coco Ralado Adoçado , Viçosa Doce de Leite, Bolo Branco (sem Cobertura Glacé), Tomates Cereja, Abobrinha Refogada, Espinafre Cozido (de Espinafre Fresco), Pif Paf Meio da Asa de Frango , Arroz Branco (Cozido). Snacks/Other: Homemade Mel, Sadia Mussarela, Café, Visconti Pão de Forma Tradicional, Banana Prata. more...
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losing 3.5 lb a week
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Gabriela Toledo Costa's weight history
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