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Ate everything I could get my hands on the last 2 weeks. The stress of moving was too much to bare without food! Gained 11 lbs which is just enough to cause problems! Not sleeping well, back and knee hurt , new under garments don't fit but old ones are too big! So back at it! Should start feeling better by the end of the week!
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341.3 lb
Lost so far: 42.7 lb.
Still to go: 181.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1414 kcal
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Fat: 97.79g | Prot: 121.49g | Carb: 10.44g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Roast Beef, Swiss Cheese. Dinner: Bell Peppers, Onions, Sour Cream, Beef Steak. more...
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gaining 1.6 lb a week
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