jessidvg_9's Journal, 05 August 2020

Weigh In record (no journal entry) for 05 August 2020
278.0 lb Lost so far: 16.8 lb.    Still to go: 123.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2020:
766 kcal Fat: 32.64g | Prot: 80.03g | Carb: 35.94g.   Breakfast: Los Nietitos Mermelada de Durazno Dietética, Bracafe Café sobre, Saman Mini Galletas de Arroz. Lunch: Tomates, Pechuga de Pollo, Tortilla de Acelga. Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Morrón, Cuadril. more...
3275 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 2.9 lb a week

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