Weigh In record (no journal entry) for 15 July 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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906 kcal
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Fat: 37.18g | Prot: 18.01g | Carb: 138.67g.
Breakfast: Clementines , Raisins (Seedless) , Golden Raisins (Seedless) , Oats Cereal (Instant, Dry, Fortified) , Cream (Half & Half) , Cream (Half & Half). more...
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steady weight
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Bruce Larson's weight history
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