Weigh In record (no journal entry) for 05 August 2020
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118.4 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1904 kcal
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Fat: 71.47g | Prot: 72.62g | Carb: 251.58g.
Breakfast: Empanada de Cajeta. Lunch: Salsa de Tomate, Queso Canasto, Frijoles Refritos Bayos, Tortillas de Maíz, Queso Canasto, Frijoles Refritos Bayos, Tortillas de Maíz, Queso Canasto, Frijoles Refritos Bayos, Tortillas de Maíz, Queso Canasto, Frijoles Refritos Bayos, Tortillas de Maíz. Dinner: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Choco Milk Chocolate en Polvo, Pan Dulce, Liconsa Leche Fortificada. more...
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losing 0.4 lb a week
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