Weigh In record (no journal entry) for 15 July 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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925 kcal
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Fat: 35.75g | Prot: 48.50g | Carb: 102.00g.
Breakfast: Mission White Corn Tortillas (Super Size), Albertsons Large Eggs. Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Best Foods Light Mayonnaise, Shopper Value White Bread, Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium). Dinner: Shoppers Value Reduced Milk, Ore-Ida Potatoes O'Brien. Snacks/Other: Keebler Coconut Dreams Cookies. more...
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gaining 4.2 lb a week
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