Weigh In record (no journal entry) for 15 July 2013
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329.0 lb
Lost so far: 51.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1034 kcal
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Fat: 37.29g | Prot: 76.54g | Carb: 107.93g.
Breakfast: Raisin Bran. Lunch: BBQ Ranch Chicken Salad. Dinner: Chicken Breast. Snacks/Other: Gala Apple (Medium), Oranges. more...
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gaining 2.2 lb a week
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Felherren's weight history
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