Weigh In record (no journal entry) for 05 August 2020
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182.9 lb
Lost so far: 4.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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943 kcal
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Fat: 39.94g | Prot: 110.28g | Carb: 32.30g.
Breakfast: Jolly Rancher Hard Candy, Chicken Breast, Sargento Colby Jack Cheese Sticks. Lunch: Publix Baby Carrots, Sargento Colby Jack Cheese Sticks, Jolly Rancher Hard Candy, Chicken Breast. more...
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losing 1.8 lb a week
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Mullet Wrangler's weight history
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