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??
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2010:
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1548 kcal
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Fat: 62.84g | Prot: 36.91g | Carb: 228.31g.
Breakfast: Raisin Bran. Lunch: banana, Barbecue Recipe Chicken. Dinner: chocolate, chips, bologna, peanut butter and jelly. Snacks/Other: Tootsie Roll (Small), Tootsie Pop, Milk Chocolate Candies. more...
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4117 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours, Resting - 4 hours, Sleeping - 7 hours, Driving - 1 hour, Working - 5 hours. more...
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gaining 7.0 lb a week
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