Allsun's Journal, 05 August 2020

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Weigh In record (no journal entry) for 05 August 2020

177.9 lb Lost so far: 0 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2020:

579 kcal

Fat: 6.79g | Prot: 29.28g | Carb: 97.04g. Breakfast: Skogaholm Limpa, Oboy O'boy Portion, Arla Mellanmjölk 1,5%. Snacks/Other: Sockerbit, Kaffe, Arla Mellanmjölk 1,5%. more...

2035 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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Allsun's Journal, 05 August 2020

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