Weigh In record (no journal entry) for 05 August 2020
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104.3 lb
Lost so far: 32.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1206 kcal
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Fat: 66.03g | Prot: 142.23g | Carb: 0.00g.
Lunch: Skinless Chicken Breast. Dinner: Lamb. more...
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losing 1.5 lb a week
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urmilashrestha's weight history
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