ripresa dieta
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172.2 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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439 kcal
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Fat: 6.35g | Prot: 15.18g | Carb: 79.92g.
Breakfast: Espresso, Cereali Fitness Chocolate, Yogurt alla Frutta (Basso Contenuto di Grassi, 11g di Proteine Ogni 214g). more...
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gaining 0.3 lb a week
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