coty iglesia's Journal, 04 August 2020

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Weigh In record (no journal entry) for 04 August 2020

134.9 lb Lost so far: 7.9 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2020:

1769 kcal

Fat: 18.98g | Prot: 44.61g | Carb: 80.51g. Dinner: Clara de Huevo, Huevo, Papa Cocida, Paty Hamburguesa Light. Snacks/Other: Vino Syrah, Arcor Salsa Lista Pizza, Carrefour Galletas de Arroz Integral, La Paulina Queso por Salut Light. more...

1819 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...

gaining 3.9 lb a week

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coty iglesia's Journal, 04 August 2020

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