Gabriela Toledo Costa's Journal, 04 August 2020

Weigh In record (no journal entry) for 04 August 2020
138.9 lb Lost so far: 8.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2020:
886 kcal Fat: 37.72g | Prot: 30.44g | Carb: 109.60g.   Lunch:  Bolo Branco (sem Cobertura Glacé),  Pepino (Descascado),  Batata Assada,  Couve Refogada,  Espetinho de Carne. Snacks/Other: Homemade Mel,  Banana Prata,  Café, Visconti Pão de Forma Tradicional. more...
losing 0.5 lb a week

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