Weigh In record (no journal entry) for 17 November 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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712 kcal
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Fat: 52.01g | Prot: 38.92g | Carb: 42.29g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Crystal Light on the Go Sugar Free packets, Diet Dr. Pepper, Ranch Salad Dressing, Deli Sliced Ham, Cheddar Cheese, Lettuce. more...
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losing 0.2 lb a week
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eddith's weight history
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