Blawson02's Journal, 17 November 2010

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Weigh In record (no journal entry) for 17 November 2010

287.0 lb Lost so far: 33.0 lb. Still to go: 102.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 November 2010:

558 kcal

Fat: 26.64g | Prot: 5.86g | Carb: 77.00g. Breakfast: coffee, powder creamer, sugar, coffee, sugar. Lunch: kar's sweet, Barbecue Potato Chips. more...

3171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Blawson02's Journal, 17 November 2010

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