Weigh In record (no journal entry) for 17 November 2010
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213.6 lb
Lost so far: 1.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1150 kcal
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Fat: 37.61g | Prot: 62.30g | Carb: 138.11g.
Lunch: macaroni and cheese. Dinner: turkey gravy, mashed potatoes. more...
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losing 9.8 lb a week
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Tori Ann's weight history
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