wendylinkous's Journal, 17 November 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 32.99g | Prot: 45.02g | Carb: 212.46g.   Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Chicken McNuggets (4 Pieces), Marinara Manicotti Formaggio. Dinner: Light Honey Wheat Bread, Buffalo Chicken Multigrain Thin Pizza. Snacks/Other: White Icing. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...