Weigh In record (no journal entry) for 14 July 2013
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125.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2013:
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2423 kcal
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Fat: 75.71g | Prot: 50.89g | Carb: 289.77g.
Lunch: ポテトチップスコンソメパンチ, スーパードライ, 唐揚弁当. Dinner: チョコモナカジャンボ, 金麦, スーパードライ, ジャガイモ（果肉、塩茹で）, 玉ねぎ, 卵. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours. more...
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gaining 1.5 lb a week
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