Weigh In record (no journal entry) for 17 November 2010
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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314 kcal
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Fat: 11.58g | Prot: 9.63g | Carb: 47.92g.
Breakfast: 100% Whole Wheat Pita Bread, Peanut Butter and Jelly. more...
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steady weight
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chaouky's weight history
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