Weigh In record (no journal entry) for 15 January 2009
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2009:
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939 kcal
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Fat: 37.28g | Prot: 40.87g | Carb: 116.97g.
Breakfast: Pear, Peanut Butter South Beach Diet. Lunch: Amy's Soy Mac and Cheese. Snacks/Other: Chocolate Peanut Brittle, German Bologna, Wonder Whole Grain White Bread. more...
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gaining 0.5 lb a week
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