kuwa2004's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:
2524 kcal Fat: 114.99g | Prot: 105.19g | Carb: 213.89g.   Breakfast: クッキー. Lunch: マックフライポテト(L), ダブルクォーターパウンダーチーズ. Dinner: ビール, 焼き餃子. more...
1551 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
gaining 3.1 lb a week

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