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Wahnsinn 😲
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253.3 lb
Lost so far: 5.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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2034 kcal
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Fat: 86.30g | Prot: 118.55g | Carb: 187.66g.
Breakfast: REWE To Go Ingwer Shot, Ananas, Galiamelone, Kirschtomaten, Aldi Antipasti Creme Feta, Aldi Kräuterquark, Edeka Graved Lachs, Rührei, Sesambrötchen, REWE Bio Mehrkornbrötchen. Lunch: granoVita Quinoa Bratling, Ofengemüse. Dinner: Cucina Tomatenmark, Baby-Spinat, Aldi Brat- und Grilltaler, Aldi Toastbrötchen Roggenmisch. Snacks/Other: Wassermelone. more...
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losing 7.7 lb a week
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