Weigh In record (no journal entry) for 02 August 2020
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160.3 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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2010 kcal
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Fat: 52.81g | Prot: 125.72g | Carb: 238.00g.
Breakfast: E.Leclerc Pain Complet, St Hubert Oméga 3, Andros Confiture Allégée Fraises, Dolce Gusto Latte Macchiato. Lunch: Danone Skyr Nature, Danone Hipro Fraise Framboise, Baguette, Gratin de Courgettes, Thon. Dinner: E.Leclerc Baguette de Tradition Française, LU Thé, Pâturages Petit Suisse, Beurre, Turini Coquillettes au Blé Complet. Snacks/Other: Orangina Orangina Zero, Kiwi, Banane, Pêches, 1664 Bière . more...
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2881 kcal
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Activities & Exercise:
vtts - 1 hour and 7 minutes, vtt - 1 hour and 55 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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