MeganBarnhartx3's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
268.0 lb Lost so far: 7.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
851 kcal Fat: 34.06g | Prot: 83.17g | Carb: 51.30g.   Breakfast: Colby Jack Cheese, Soft Taco Flour Tortilla, Egg. Lunch: Light & Fit Greek - Cherry, Skinless Chicken Breast, Chocolate Peanut Butter High Protein Bar (Small). more...
losing 1.6 lb a week

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