Weigh In record (no journal entry) for 12 July 2013
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253.2 lb
Lost so far: 19.8 lb.
Still to go: 93.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2013:
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497 kcal
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Fat: 33.13g | Prot: 37.24g | Carb: 5.76g.
Lunch: Mixed Salad Greens. Dinner: Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Sirloin (6 oz). more...
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losing 22.4 lb a week
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Loretta39's weight history
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