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**
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1688 kcal
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Fat: 86.43g | Prot: 79.70g | Carb: 162.83g.
Breakfast: All-Bran Original, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pure Goat's Milk Cheese, Green Snap Beans (Frozen), Table Water Crackers, Olive Oil, Pane Italian Bread, Sweet Italian Style Chicken Sausage. Snacks/Other: White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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